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| 26 Oct 2026 | |
| Written by Nicki McDonald | |
| Newsletter Content for SMC |
Monday
Crunchy Chicken on Rice: diced chicken in a secret coating, served on baby spinach and steamed rice (GF, DF)
Pork Spare Ribs: marinated pork spare ribs served with steamed rice (GF, DF)
Tuesday
Teriyaki Beef and Vegetables: teriyaki beef with seasonal vegetables and steamed rice (GF, DF)
Chicken Caesar Salad: grilled chicken, lettuce, croutons and egg with a Parmesan cheese dressing (GF option)
Wednesday
Chicken Tortellini: fresh pasta parcels with a chicken and vegetable filling in a light cream sauce
Thursday
BBQ Chicken Wings: served with steamed rice and fresh salad (GF, DF)
Fish and Chips: oven-baked crumbed hoki bites and French fries with tartare sauce
Friday
Lemon Chicken: oven-baked crunchy chicken in a zesty lemon sauce, served with fragrant rice (GF, DF)
Beef and Cheese Enchiladas: savoury beef and tasty cheese rolled in tortillas, served with sour cream and cheese
Also available daily
A large assortment of sandwiches, wraps and rolls, including gluten-free and vegetarian/vegan options. Monday and Tuesday also have sushi, small sushi sticks and sushi salads. Wednesday to Friday have rice balls, chicken, vegetarian and tuna sushi, and small sushi sticks.
Please check with staff before purchasing if you have any allergies.
