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| 12 Oct 2026 | |
| Written by Nicki McDonald | |
| Newsletter Content for SMC |
Monday
Spaghetti and Meatballs - Spaghetti served with tender beef meatballs in a tomato sauce.
Chicken Laksa - Mild, fragrant coconut rice noodle soup with tender chicken and fresh vegetables (contains nuts).
Tuesday
Beef Nachos - Seasoned beef mince served over crispy corn chips, topped with melted cheese and sour cream (GF).
Wednesday
Crunchy Chicken on Spinach and Rice - Steamed rice, baby spinach and crunchy chicken pieces, with a choice of sauces (GF/DF).
Thursday
Sticky Chicken with Vegetables and Noodles - Tender chicken coated in a sweet honey soy sauce, served with noodles (DF).
Friday
Baked Potatoes - Hot baked potatoes topped with bacon and onion or baked beans, cheese and sour cream (GF).
Pork with Vegetables on Rice - Tender pork pieces with crisp vegetables in honey soy sauce.
Also available daily: a large assortment of sandwiches, wraps and rolls (including gluten-free and vegetarian/vegan options), plus a selection of sushi, small sushi sticks and sushi salads. Wednesday to Friday also include rice balls and chicken, vegetarian and tuna sushi.
Please check with staff before purchasing if you have any allergies and refer to the menu.
