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| 5 May 2026 | |
| Newsletter Content for SMC |
Monday
Vegetarian fried rice - tofu, egg, white rice and a selection of seasonal vegetables (GF/DF)
Chicken lasagna - lean chicken mince cooked in a tomato sauce, together with lasagna pasta, topped with a cheese sauce
Tuesday
Marinated chicken nibbles - chicken nibbles marinated overnight in a garlic, tomato, soya sauce – served with rice (GF/DF) Satay beef and vegetable stir fry - lean beef strips and seasoned vegetables in a satay sauce served with steamed rice
Wednesday
Beef nachos - lean beef mince, cooked in a tomato sauce, served with cheese, on corn chips (GF option)
Thursday
Butter beef curry - tender pieces of beef cooked in a mild butter sauce and steamed rice (GF)
Bacon and egg McMuffins - crispy bacon, poached egg & hollandaise sauce in a muffin split
Friday
Chicken udon noodles - shredded chicken, seasonal vegetables, in a mild sweet chilli sauce with udon noodles
Cream of vegetable soup - loaded with seasonal vegetables, a light creamy soup and a bread roll
Pink shirt day – pinkalicious sweet treat available in café and Kindo
Also available is a selection of rice balls, chicken, vegetarian, tuna sushi and small sushi sticks as well as a large assortment of sandwiches, wraps and rolls including gluten free and vegetarian/vegan options
Please check with staff before purchasing if you have any allergies and refer to menu.
