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| 22 Jul 2025 | |
| Newsletter Content for SMC |
Monday
Chicken and cashew nut - chicken thighs cooked with vegetables in a light sauce with roasted cashew nuts, served with rice (GF) (CONTAINS NUTS)
Meatball sub - fresh bread roll with meatballs and sauce and grilled mozzarella
Tuesday
Vegetarian Ravioli - pumpkin and ricotta pasta parcel in a creamy spinach sauce (Junior school Kindo only)
Café closed due to Quad lunch - Boarders receive a packed lunch at breakfast
Wednesday
Side slider crunchy chips - oven-baked curly fries with sour cream
Thursday
Marinated pork spare ribs - marinated pork spare ribs - served with rice (GF/DF)
Mini spring rolls - oven-baked spring rolls on steamed rice with sweet and sour sauce (V)
Friday
Teriyaki beef and vegetables - teriyaki beef strips and a selection of seasonal vegetables with brown rice (GF/DF)
Chicken Bento Bowl - popcorn chicken, udon noodles, and sliced cabbage, carrot and kewpie mayo
Also available is a selection of rice balls, chicken, vegetarian, tuna sushi and small sushi sticks as well as a large assortment of sandwiches, wraps and rolls including gluten free and vegetarian/vegan options
Please check with staff before purchasing if you have any allergies and refer to menu
