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| 5 Aug 2026 | |
| Newsletter Content for SMC |
Monday
Gnocchi & meatballs - soft potato gnocchi served with tender beef meatballs in a tomato sauce.
Chicken laksa - a mild, fragrant coconut rice noodle soup served with tender chicken and fresh vegetables. (GF/DF)
Tuesday
Creamy chicken and vegetable soup - thick and creamy vegetable soup with poached chicken, served with a bread roll. (GF)
Sri Lankan chicken curry - tender chicken simmered in a fragrant blend of Sri Lankan spices and creamy coconut milk, served with steamed rice. (GF)
Wednesday
Beef taco salad - crispy corn tortilla chips topped with seasoned beef, melted cheese, fresh salsa, and sour cream, served with a crisp garden salad (GF)
Thursday
Stir-fried noodles - a combination of beef/lamb seasoned with lightly fried noodles, vegetables & fried eggs (DF)
Crunchy chicken on spinach - steamed rice, baby spinach, crunchy chicken pieces-choice of sauce (GF)
Friday
Baked potatoes - hot baked potatoes topped with bacon &onion or baked beans, cheese and sour cream (GF)
Sticky pork - tender pieces of pork with crisp vegetables in a honey soy sauce.
Also available is a selection of rice balls, chicken, vegetarian, tuna sushi and small sushi sticks as well as a large assortment of sandwiches, wraps and rolls including gluten free and vegetarian/vegan options
Please check with staff before purchasing if you have any allergies and refer to menu
