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| 13 Jul 2026 | |
| Newsletter Content for SMC |
Monday
Chicken dumplings - steamed chicken dumplings with dipping sauce and steamed rice
Pumpkin soup - home-made pumpkin soup, served with a bread roll (GF)
Tuesday
Chicken & vegetable stir fry - seasonal vegetables, marinated chicken thigh in a light honey soy sauce, served with steamed rice (GF/DF)
Smashed pork tacos - soft tortilla layered with pork mince, grilled and topped with salad ingredients and sauce
Wednesday
American hot dogs - hot steamed roll and Frankfurter, with a choice of tomato sauce, mustard and grilled onions (GF option)
Thursday
Baked potatoes - hot baked potatoes topped with savoury mince, cheese and sour cream (GF/DF/V)
Creamy chicken & vegetable soup - a thick, creamy vegetable soup with poached chicken, served with a bread roll
Friday
Satay beef with vegetables and rice - lean beef strips in a peanut sauce with seasonal vegetables on steamed rice (CONTAINS NUTS/GF/DF)
BLT Roll - Turkish bread roll, filled with bacon, lettuce and tomatoes (GF option)
Also available is a selection of rice balls, chicken, vegetarian, tuna sushi and small sushi sticks, as well as a large assortment of sandwiches, wraps and rolls, including gluten-free and vegetarian/vegan options
Please check with staff before purchasing if you have any allergies and refer to the menu
