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| 20 Apr 2026 | |
| Newsletter Content for SMC |
Tuesday
Chicken dumplings - steamed chicken dumplings served with dipping sauce and steamed rice
Beef and bacon burgers - lean beef patty, grilled bacon, lettuce, cheese in a pretzel bap – garlic mayo (GF option)
Wednesday
Chicken and vegetable stir fry - lean chicken thighs and seasonal vegetables served with rice (GF/DF)
Thursday
Combination fried rice - a selection of red meat, egg and seasonal vegetables, lightly fried with rice and seasoning (GF/DF)
Panini Day - grilled panini’s with a choice of ham and cheese or chicken and sweet chilli
Friday
Vegetarian Mac cheese - a selection of seasonal vegetables mixed with a cheese sauce and macaroni pasta
Chicken Taco - lettuce, seasoned chicken and black beans, corn, tomatoes, avocados, sour cream and cheese (GF option)
Also available is a selection of rice balls, chicken, vegetarian, tuna sushi and small sushi sticks as well as a large assortment of sandwiches, wraps and rolls including gluten free and vegetarian/vegan options
Please check with staff before purchasing if you have any allergies and refer to menu
